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"It can also be a playful or seductive and a way to explore your body through movement.

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You might want to put one under your butt to elevate your hips and give you easier access.

Cooper refers her clients to , a research-based platform that was created in partnership with researchers at Indiana University and The Kinsey Institute.

We're also trying our darndest to manage the multitude of stressors that are popping up a la whack-a-mole.

"It will improve sleep issues.

Note that gentle, water-based lube is your best bet if you're prone to UTIs, bacterial vaginosis, or yeast infections.

The girl rocked a completely sheer dress without a bra — and later remarked that her only regret was not wearing a bedazzled thong to match.

" Speaking of the mirror, watching yourself in any position can intensify your experience.

By comparison, using your fingers leads to a build-up of calming oxytocin and blood flow-boosting nitric oxide, and you'll spend more time in the orgasmic plateau, which is stress-releasing and mind-clearing.