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You can hurt people with your angry words, expressions, and actions.

13 — If a small thing has the power to make you angry, does that not indicate something about your size? Ed Latimore You can carry on with your life irate, unpleasant, frantic at someone or even blameworthy, not relinquishing your own slip-ups, yet you will not get the beneficial things God has available.

Being unable to control your temper is no less of an illness than being anxious or depressed, and it deserves every bit as much sympathy.

"For some people, feelings of anger can be quite frightening, so they seek to suppress these emotions in order to avoid conflict.

They are not ours for the breaking.

Frank Gobbles Thinking back through all of our years together, every single one of them was hell.

Keep a consistent watch on the two fronts, for all around based decisions and activities, yet additionally for tenderness with the individuals who might hinder our way or make different troubles.

It burns it all clean.

Robert Nay, Taking Charge of Anger• They steal your energy and keep you from love.